Lessons consist of a dynamic training, in which kickboxing techniques are c... More about Kickboxing
The Heavy Bag Training is a complete full body workout that lets you work o... More about Heavy Bag
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In MMA you combine different techniques into a combat sport that is very ef... More about MMA
Throwing and ground fighting techniques from Judo and BJJ form the basis of... More about BJJ
Yoga at Nakama: calm, strength and flexibility for body and mind. Good for... More about Yoga
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Have you always wanted to learn to box? Sign up for a free trial lesson! More about Boxing
Strength training, improving cardio/condition or powerlifting? At Nakama Gy... More about Fitness
Judo and Brazilian Jiu Jitsu for kids: safe, fun classes where children mov... More about Judo/BJJ Youth
Kickboxing for people with a physical or mental disability under the guidan... More about Kickboxing with Care
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