I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

Nakama is the place to clear my mind!

Top atmosphere with good guidance where Respect is of paramount importance.

I always find the lessons very instructive and I can always lose my energy!

I enjoy training with Nakama because we really work as a team! OSU

Nakama makes sure that I go home with a good feeling after training.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

Well trained and well-concentrated lesson.

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.