I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Nakama is the place for me to get rid of all the stress of everyday life!

This is one of the few gyms where everyone is treated with such respect and pleasure.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Nice training in a fun group.

Nakama is that real shit to train, really cool!!!

I enjoy training with Nakama because we really work as a team! OSU

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!