This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

To go all in every training, with respect for each other!

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Nakama helped me a lot with losing weight, it's a nice group with a lot of respect.

Great training in a fun environment!

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

I always find the lessons very instructive and I can always lose my energy!