Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

This is one of the few gyms where everyone is treated with such respect and pleasure.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

Well trained and well-concentrated lesson.