This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Nakama is the place for me to get rid of all the stress of everyday life!

Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Nakama makes sure that I go home with a good feeling after training.

Great workout. This way I stay in good shape and a nice group that helps you with that.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Train hard, fight and push your limits with a very nice team.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

I enjoy training with Nakama because we really work as a team! OSU