I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

I enjoy training with Nakama because we really work as a team! OSU

Nakama is the place for me to get rid of all the stress of everyday life!

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Well trained and well-concentrated lesson.

Nakama helped me a lot with losing weight, it's a nice group with a lot of respect.

Nakama makes sure that I go home with a good feeling after training.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.